Amount of Total lipid (fat) in Chicken, stewing, light meat, meat only, cooked, stewed
Poultry Products
In 100 g (Grams) of Chicken, stewing, light meat, meat only, cooked, stewed there is 7.98 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Chicken, stewing, light meat, meat only, cooked, stewed.
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Chicken, stewing, light meat, meat only, cooked, stewed
Chicken, stewing, light meat, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, stewing, light meat, meat only, cooked, stewed are listed below.
Water
|
57.79 g
|
57.79%
|
Energy (calorie)
|
213 kcal
|
|
Energy (joule)
|
891 kJ
|
|
Protein
|
33.04 g
|
33.04%
|
Total lipid (fat)
|
7.98 g
|
7.98%
|
Ash
|
1.19 g
|
1.19%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
1.19 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
225 mg
|
0.22%
|
Potassium, K
|
199 mg
|
0.20%
|
Sodium, Na
|
58 mg
|
0.06%
|
Zinc, Zn
|
0.83 mg
|
|
Copper, Cu
|
0.085 mg
|
|
Manganese, Mn
|
0.02 mg
|
|
Selenium, Se
|
28.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.094 mg
|
|
Nutrients in Chicken, stewing, light meat, meat only, cooked, stewed